Hi there,

I’m Katie-Rose.

An aspiring food-creative and nutrition enthusiast.

I am currently a first year dietetics student at Stellenbosch University who is completely passionate about health and nutrition.

Since I was a little girl, I have held fond memories of food and cooking. I am very blessed in that my mom introduced a huge variety of healthy foods to me very early on in life, and that has carried me through to right where I am now.

I adore creative cooking and find the impact food can have on your body and be a source of remedy and therapy for illness truly fascinating.

This website serves as a creative platform where I will be sharing some original recipes, as well as some personal blogging and nutritional writing as I dive deeper into the wonderful world of dietetics and the health sciences.

I look forward to sharing and exploring with you guys!