This smoothie is another simple favourite. It is protein-packed and made with 4 ingredients…. it’s a good one to have on the go! Milk contains calcium, protein, vitamins such as D and B12 and potassium. These are important for bone and muscle health and contribute to a stronger, healthier body. Berries are rich in anti-oxidants…
This recipe is collaboration between my lovely momma and I. We were both feeling like a veggie-rich meal full of warmth, so decided to come up with our own version of the lentil dahl classic. We got creative and it had delicious results! Now a family favourite, we enjoy this on a winter’s day with…
Looking for a super quick protein-packed breakfast? Have a bit of a sweet-tooth in the mornings? You’ve come to the right place! These have been a favourite of mine for years. I love eating them many different ways and experimenting with new flavour profiles each time. Feel free to get creative and experiment with this…
This 5 minute recipe is perfect to satisfy those chocolate cravings after a long day. I have been experimenting and perfecting this recipe for a while to create something easy to make and nutritious. It uses only 6 ingredients zero refined sugar to create a chocolatey mug cake with a gooey peanut butter centre. While…