Faith and Food

ByKatie-Rose

Welcome to the section of my site dedicated to unearthing the truths God has planted in my heart surrounding health, fitness and food. I’m particularly excited for this area of sharing. For those of you that know me, you know that Jesus has formed the foundation of my both my life and study-decisions. Well, at least this is what I pray is the reality for me to the utmost extent….

There are many areas of my life where I have heard God speak into things so clearly, and other times where I’ve felt utterly lost. In these places of uncertainty and my own ideas and overthinking overshadowing what God may be trying to say, I make heaps of weird and wonderful decisions that often leave me in a pile of more uncertainty. Through it all, I always come back to Him. It all comes back to Him. And as long as that is the case, I lean on our Jesus to lead me back to a point of clarity and peace.

This is a wobbly journey for every person, and I want to share vulnerably in what that has looked like for me. Continuous learning, continuous trial and error, but through it all, continuous HOPE in the one that made me. He knows my heart for people, and my thoughts and desires. Who better to be your right hand man that the one who knit your soul together?

Stay tuned for the first story of how God spoke into my life and led me to very point I am right now!

Similar Posts

  • Let’s talk protein!

    ByKatie-Rose

    What is protein? Protein is a macronutrient found in your body made up of chains of amino acids. They facilitate gene transcription and translation which allows your body to produce the molecules and new proteins it needs to function. Alongside this, they play a huge role in strengthening your immune system, sending important chemical signals,…

  • So, Dietetics?

    ByKatie-Rose

    It’s 2023, my matric year. A frantic Katie is applying for university. I knew I wanted to go to Stellenbosch- my dad went there, my oupa went there, my sister was there…. it was a legacy I really wanted to continue. I applied for a BSc in Human Life Sciences with Psychology, the same as…

  • Let’s talk carbs!

    ByKatie-Rose

    Carbohydrates. An essential macronutrient, and energy-giving…… so why so often villainised? Let’s dive into it! What are carbs? Carbs are, in essence, sugar molecules. They can be found in the form of fibre, starches, or plain old sugar. Your body breaks down the carbohydrates found in different foods into glucose molecules, which are essential for…

  • Is sugar the culprit?

    ByKatie-Rose

    Refined sugar. This yummy little substance seems to find it’s way way into every one of our foods. Is it good? Is it bad? Is it neither? Let’s have a look…. What is it? Just like we’ve talked about how carbs are essentially sugars, sugars are well…. carbs. They are sweet molecules that come in…

Leave a Reply

Your email address will not be published. Required fields are marked *